You CAN lose weight—without feeling deprived or hungry and without counting calories or cutting out food groups—so you can go on living your life and enjoying the food you love.
Ilana Muhlstein is a registered dietitian nutritionist-the highest standard in the field of nutrition. She has built a thriving private practice in Beverly Hills and helped hundreds of people lose weight happily-and keep it off. She is also a wife, mother and is pregnant with her second child.
What you may not know from looking at her is that she used to be 100 lbs. heavier. Ilana struggled with her weight throughout childhood and adolescence. She was an emotional eater and a volume eater-and knew the only way she would ever lose the weight and keep it off for good was if she figured out a way to feel full and satisfied. Nothing existed, so she figured it out herself and successfully lost and has maintained her 100 lb. weight loss, while enjoying life. Since then, she's helped hundreds of people in her practice and at UCLA lose weight happily -and keep it off.
You'll eat delicious, comforting food in big portions. You won't have to change HOW MUCH you eat, count calories, or follow a restrictive "eating plan." Once you change your mindset, you can start saying "YES" to the food you love and STILL lose weight—even without exercise!
No more mindless snacking or emotional eating. Once I teach you my proven strategies to shift your mindset, you'll be shocked at your power to TAKE CONTROL of food.
With the 2B Mindset, you'll be able to eat what you want and enjoy it, free of guilt.
Go out to parties. Eat at restaurants. Sit down with your family to a big, satisfying meal. You won't have to eat special foods or even feel like you're on a diet ever again. Nothing's "off-limits"—even dessert or a glass of wine. Once you put my simple principles into practice, you can just go on living your life and losing weight…happily!
It's for people who:
At Beachbody, we're used to seeing incredible transformations. But when the first 2B Mindset weight-loss results came in, we couldn't have predicted these incredible results!
There are many benefits in becoming a Team Beachbody Coach, including saving 25% on your product orders. Whether your passion is helping people get fit, making a little extra money, or being your own boss, becoming a Team Beachbody coach offers unlimited opportunities.